Fast Food Complete Information 2021

26 Apr 2021 19:29

Back to list of posts

Fast food Complete Information 2021:

Explanation of terms:

Fast food literally means "fast food". These dishes are produced for quick consumption, usually even in front of the guest. As a rule, the time between placing the order and receiving the product is less than ten minutes.


The best-known fast food products include: B. Currywurst, French fries, hamburgers, fried fish rolls, doner kebab or pizza.

Fast food dishes are available in fast food restaurants, kiosks, snack bars or via delivery service.

The name "Fast Food" means that it has to be quick both in terms of consumption and preparation of the food. The products are often consumed while walking or standing.

Reasons for resorting to the “quick meal” include: Lack of time, reluctance to be active in the kitchen or the guarantee of constant prices and quality.

Related: Where does the fast food come from and is it always junk food?

Drivers can also buy these products without having to get out of the vehicle. This is done through so-called “drive-ins”: special sales counters in the fast-food restaurants.also read A Step Towards Normality During Corona

This form of nutrition is particularly popular with young people, as traditional table manners or eating rites are dispensed with. Often people eat without cutlery and only with their fingers.


Contrary to popular belief, fast food does not come from the USA. The origin of fast food is much earlier in history. Only the term fast food was coined in the USA.

Already in ancient times, hikers or riders were offered little things on the roadside for consumption during the trip. These included B. fried fish, porridges, breads, or stuffed fig leaves.

Fast food was also offered in ancient times (500 to 300 BC). So people could z. B. buy meat skewers, cheese, pies or breads during the Olympics.

Likewise, food stalls in bazaars or in theaters were the forerunners of today's takeaways.

From the 12th century, the snack huts came up for the poorer population. The first snack hut was built in 1143 for the builders of the Regensburg Cathedral and the Stone Bridge.

Industrialization in the 19th century made fast food extremely popular. Since the few break times for normal workers were often no more than 15 minutes, they had to be satisfied cheaply and, above all, quickly in this short time.

In the 1950s, the term “fast food” came into being in the USA. Originally in America it was mainly the hamburgers or hot dogs that were sold by hawkers on the street. These were the first dishes to be considered typical fast food menus.
Fast food came to Europe in the second half of the 20th century and then spread around the world.


Food is prepared on grills, deep fryers or microwaves with a high degree of rationalization.
Chilled or frozen goods, finished products or semi-finished products are often used as starting products.

Nutritional aspects:

The nutritional evaluation of fast food products is subject to the same criteria as the evaluation of conventional dishes.
In counseling practice, a nutrition pyramid is often used for the quantitative assessment of meal components. The “aid pyramid” below gives an approximate overview of the foods that should be consumed daily or weekly.

Aid pyramid modified! 1 = 1 serving * 2 - 3 servings a week
In addition, there is a qualitative consideration, in which above all a high & # 8594; Nutrient density is used as an evaluation standard. The nutrient density sets the nutritionally important nutrients such. B. Minerals and vitamins in relation to the amount of energy in a food.

Numerous fast food dishes come off badly. An example: a portion of French fries (100 g) provides 18 mg of vitamin C, but the calorific value of 290 kcal (without ketchup / mayonnaise) is significantly higher than an apple, which provides roughly the same amount of vitamin C, but only one calorific value of about 54 kcal.

Another point of criticism is the high fat and / or sugar content in many typical fast food products.

However, not all fast food dishes generally fare badly. The following overview gives an overview of more or less recommendable fast food products:

Typical fast food dishes

Rather recommendable Less recommendable
Bread rolls, baguette, toast as a side dish jacket potatoes (baked potatoes)

French fries, breaded dishes
Salads with green lettuce, tomatoes, peppers, carrots, etc. Potato salad with mayonnaise
Hot dog (without cheese or mayonnaise) bratwurst, curFrywurst, meat loaf
Boiled sausages, spit roast
Ketchup, mustard mayonnaise, tartar sauce
Vinegar and oil dressing, yoghurt dressing, sauce

Comments: 0

Add a New Comment

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License